Inherited Release Method

A method focused on releasing inherited stress patterns passed down through family lines. It supports the body in letting go of unconscious survival responses that no longer serve you.

Spinal Flow Technique

A gentle, hands-on approach that supports the release of stored stress along the spine. By working with the nervous system, it encourages greater ease, regulation, and natural healing responses throughout the body.

BodyTalk

A holistic system that looks at how the body’s systems communicate with one another. My advanced training across multiple BodyTalk applications allows me to work flexibly with physical, emotional, and energetic stress patterns, supporting the body’s natural ability to restore balance.

Tuning Fork Healing

The use of specific sound frequencies applied to the body to support relaxation and nervous system regulation. This can help bring the body into a calmer, more coherent state.

Cardinal Method of Life Connection

A grounding approach that works with crystals to align consciousness, heal emotions, and connect with higher self, blending spiritual wisdom, chakra knowledge, and family constellation concepts for deep personal transformation.

Theta Healing

A meditative technique that works with subconscious beliefs and patterns. It supports gentle shifts in long-held thought or emotional patterns that may be influencing the body or life experience.

Reiki

A light, non-invasive energy practice that supports relaxation and overall wellbeing. It encourages the body to settle, reset, and access its own natural healing capacity

My background also includes training in transformational coaching, intuitive body-based practices, shamanic studies, energetic clearing, and advanced Reiki. These experiences support a flexible, grounded approach that adapts to what each client needs in the moment